Health benefits
Green peppers: lower Qi
Garlic sprouts: activate blood circulation and remove blood stasis
Ingredients
Fresh pig ears ( one ) | Green peppers ( two ) |
Garlic sprouts ( 2 roots ) | Ginger ( One piece ) |
Garlic ( Two cloves ) | Millet pepper ( two ) |
| Cooking wine ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Scallions ( 3 roots ) |
How to stir-fry pig ears with green pepper
1.Pig Wash the ears, put them in cold water, add ginger, green onions and cooking wine.Bring the water to a boil.
2. Take out the pig ears and shave them clean.Slicing
3. Pour oil into the pot, add ginger, millet and pepper.Add pig ears and stir-fry for 2 minutes.Add green pepper.Add salt
4.Put garlic, garlic sprouts, appropriate amount of chicken essence, and heat up the pot
Tips
Cut the pig ears diagonally , cut out thinner and more beautiful
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
