
Health benefits
Beef: tonify the spleen and stomach, strengthen muscles and bones, and replenish qi and blood
Purple sweet potato: tonify the spleen and replenish qi
Doubanjiang: Maintain healthy skin and mucous membranes
Ingredients
Beef ( 150g ) | Purple sweet potato ( 1 piece ) |
Star anise (appropriate amount) | |
Panthoxylum bungeanum ( Appropriate amount ) | Cilantro ( Appropriate amount ) |
Garlic ( 3 pcs ) | Light soy sauce ( Moderate amount ) |
Doubanjiang ( appropriate amount ) | Salt ( appropriate amount ) |
Corn oil ( appropriate amount ) div> |
How to steam beef with flour

1.Prepare ingredients

2.Prepare ingredients

3.Prepare ingredients

4. Stir-fry rice, star anise and peppercorns over low heat until the rice turns yellow

5.Pour into a plate and let cool, pick out the star anise pepper

6.Use a food processor to make a coarse powder

7.Steamed pork powder is completed

8. Cut beef into thin slices

9.Add light soy bean paste and corn oil, mix well and marinate for 15 minutes

10.Purple sweet potato cut into cubes

11.Purple sweet potatoes are placed at the bottom of the steamer

12.Steamed pork powder and beef All

13.Put the beef on the purple sweet potato

14. Steam for 30 minutes

15.Prepare minced garlic and coriander

16.Powder steamed rice with beautiful color and fragrance Beef out of the pot
Tips
If you like spicy food, you can add some chili powder after cooking.
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