Health benefits
Onions: activate blood circulation and remove blood stasis
Ingredients
Beef tenderloin ( 100g ) | Onion ( one span> ) |
Green pepper ( Half one ) | Red pepper ( Half one ) |
Ginger ( 2 pieces ) | Oil ( A small amount ) |
Salt ( A small amount ) | Black pepper ( A small amount ) |
Cooking wine ( a small amount ) | Light soy sauce (a small amount) |
Sugar ( A small amount ) |
How to stir-fry beef with onions
1.Cut beef tenderloin into thin slices (the thinner, the better)
2.Put Add a small amount of salt, shredded ginger, pepper, cooking wine and light soy sauce
3.Wear disposable Use gloves to pinch evenly and marinate for more than 15 minutes
4.Pour a small amount of oil into the pan and stir-fry Beef must be stir-fried quickly over high heat
5. When the beef is almost cooked, add shredded onions., stir-fry shredded pepper and ginger quickly
6.Add a small amount of salt before serving.Take out the light soy sauce and sugar
Tips
Beef can be frozen for a while and then cut into thin slices! Don't fry the onions and peppers for too long, just stir-fry them a few times.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
