Health benefits
Turtle: clear away heat and dissipate blood stasis
Ingredients
Soft-shelled turtle ( 1 pound 3 quantities ) | Ginger ( 3 slice ) |
cooking wine ( 2 spoons ) | Salt ( A small amount ) |
Very delicious ( Several ) |
How to steam turtle
1.1 soft-shelled turtle in the outer pond.
2.This is a turtle from the outer pond, with a white belly and a jade color.It wants to turn over and is full of strength..
3. Make a cross in the middle, then use scissors to cut to the end and clean the internal organs.
4.Clean the internal organs, pour in hot water and soak for 2 to 5 minutes.The hot water must be After filling the turtle, remove the membrane on the outside of the turtle and clean it carefully, otherwise there will be a fishy smell.
5.Remove the outer membrane and rinse it clean.In particular, the soft-shell turtle's mouth must be wiped with salt and rinsed with Scissors pick out the teeth.
6. Put the turtle and water into the pot at the same time and cook, and add the ginger.
7. When white foam comes out of the pot, turn on the heat immediately and clean it inside and out.
8.Soft-shell turtle liver and kidneys are also delicious.
9. Place the turtle on a plate, pour 2 spoons of cooking wine and sprinkle evenly on top of the turtle.
10.Add half a spoonful of salt.
11.The salt is sprinkled around the turtle, just like this.
12. Steam in the pot, steam over high heat for 10 minutes, steam over medium-low heat for 20 minutes, turn off the heat and simmer for 5 minutes Out of the pan in minutes.
13.The steamed turtle has a fragrant aroma and a transparent soup.
14.Not tasty enough.Eat it with delicious soy sauce as a dipping sauce.
Tips
1: Soak the soft-shelled turtle in hot water, preferably overnight hot water.The coat membrane will wrinkle as soon as you soak it, and the skin will peel off as soon as you rub it with your hands.
2: If the freshly boiled water is too hot, the phase will break easily, and the outer membrane will not be easily removed, just like today.
3: Try to choose turtles outside ponds.Is it more nutritious to eat greenhouse turtles or vegetables? Of course, wild ones are better.
4: There are greenhouse soft-shell turtles, outdoor pond soft-shell turtles and wild soft-shell turtles.
5: Greenhouse turtles grow up in greenhouses.What do they eat? Parents should know that they can be sold within 6 months after being raised.The difference is that they are not very strong when you buy them home, they are not very crawling when put in a pot, and they are not ferocious.Is it more nutritious to eat greenhouse turtles or vegetables?
6: The outer pond turtle is raised in a fish pond and grows up eating small fish, shrimps and screws.It usually takes 18 months to raise before it can be sold.The difference is that it is ferocious, has a flexible body, and can turn its head over and bite it.It is not easy to kill it.Save your worries.
7: There are very few wild soft-shelled turtles.It is best to buy the ones that are available.Generally, try to choose soft-shelled turtles from outside ponds when eating at home.The older the better, the better.
8: Generally, one and a half pounds of soft-shell turtle is just right.
9: The steamed food in the pressure cooker is too rotten and too crispy, so I have no teeth to eat it.
10: Fill up the water at once and do not open the lid halfway.
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