
Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Green peppers: lower Qi
Shiitake mushrooms: activate blood circulation and remove blood stasis
Ingredients
Chicken legs ( Three ) | Green pepper ( one ) |
Shiitake mushrooms (four) | Carrot ( one ) |
Onions ( Moderate amount ) | Ginger (appropriate amount) |
Salt ( Adequate amount ) | Chicken essence ( A little ) |
Light soy sauce ( Two spoons ) | Dark soy sauce ( a spoonful ) |
Fuel consumption ( one scoop ) | Rock sugar ( a little ) |
How to make braised chicken and rice
-

1. Wash the chicken legs and chop them into 4cm pieces with a knife.

2. Cut the green pepper into cubes, wash the fragrant rhubarb, remove the stems and slice them, slice the carrots, and chop the green onions.Section and slice ginger.

3. Take a small bowl, add 2 spoons of light soy sauce and 1 spoon of dark soy sauce , use 1 spoon of oil, appropriate amount of salt, half a spoon of chicken essence, add some water and mix well.

4. Boil the water in the pot, add the chicken pieces and blanch them, then drain and set aside.

5.Put oil in the pot, add crushed rock sugar and stir-fry the sugar color over low heat.

6. Stir-fry until the rock sugar melts and turns dark brown.

7. Add onion and ginger slices and saute until fragrant.

8.Add in the chicken pieces and stir-fry.

9.Join Xiangru.

10. Use a wooden spatula to stir-fry evenly.

11.Add the prepared sauce.

12. Add the water that covered the chicken, bring to a boil over high heat, then turn to low heat and simmer.

13. Wait until half of the soup is received.

14.Add carrots and green peppers.

15. Stir until the juice is reduced and serve.

16. Put it in a bowl, then put it in a bowl of rice, and the delicious braised chicken and rice is ready it is done.

17.The final rendering.
Tips
The purpose of frying the sugar color is to make the chicken ruddy and shiny, which is much more beautiful than simply using soy sauce to color it.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







