Health benefits
Peanuts: Strengthen the spleen
Green peppers: Lower Qi
Cooking wine: Promote blood circulation and remove blood stasis
Ingredients
Chicken feet ( ) | Peanuts ( ) |
Green peppers ( ) | Red pepper ( ) |
Dougu ( ) | Cooking wine ( ) |
Light soy sauce ( ) | Peanut oil ( ) |
Ginger ( ) | Garlic ( ) |
Salt ( ) | Chicken Essence ( ) |
Rock Sugar ( ) |
How to braised chicken feet with peanuts
1.Clean the chicken feet and cut off the tips of the toes.Heat the water in the pot.After it boils, put the chicken feet in the pot and cook for 10 minutes.
2. Take out the cooked chicken feet, rinse the foam on the surface with clean water, then take them out and drain.
3. Heat the oil in the pan, add peanuts and stir-fry for a while, then add chicken feet, ginger, garlic, tofu and light soy sauce and stir-fry until the chicken feet are colored.
4.Add an appropriate amount of boiling water (the water should cover the chicken feet), add an appropriate amount of cooking wine, salt, chicken essence, and rock sugar, bring to a boil over high heat, scoop out the foam with a spoon, and cover the pot.Turn to low heat and simmer for about 25 minutes; if there is still more soup, turn up the heat to thicken the soup.
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