Health Benefits
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Cinnamon: disperses blood stasis and reduces swelling
Ingredients
Ginger ( piece ) | Onions ( Half a plant ) |
Oil ( 10 grams ) | Aniseed ( 3 petals ) |
Cinnamon ( Two pieces ) | Red pepper ( four ) |
Cooking wine ( 10g ) | Rock sugar ( 7.8 pieces ) |
Raw Smoke ( appropriate amount ) | Thirteen Incense ( appropriate amount ) |
How to cook mutton
1.Wash the mutton and soak it in water for about half a day, changing the water twice during the period p>
2.Cut into four squares, any size
3.Put it into a pot of boiling water and blanch it, then drain the water
4.Prepare ingredients, onions, ginger, peppers, bay leaves, aniseed, cinnamon, and rock sugar
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5.Put oil in a cold pot and add rock sugar in the cold oil
6. Stir-fry the mutton until it turns into a sugary color, then add the ingredients and continue to stir-fry, add cooking wine, thirteen spices, light soy sauce, add soup and simmer over high heat for ten minutes, then change to medium heat and simmer for half an hour
7.Finally add salt to reduce the juice and serve
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