Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
White radish: reduce Qi
Ginger: reduce qi and stop vomiting , resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Mutton ( 400g ) | White radish ( piece ) | Onions (appropriate amount) | Ginger ( Three pieces ) |
Garlic ( Three petals ) | Fragrant leaves ( Two pieces ) |
Octagonal ( one ) | Dark soy sauce ( Moderate amount ) |
Light soy sauce ( Adequate amount ) | Cilantro ( Appropriate amount ) |
Cooking wine ( Appropriate amount ) | Cumin ( appropriate amount ) |
Recipe of braised mutton and radish
1. Prepare a piece of lamb leg.
2.A piece of radish.
3. Prepared onions, ginger, garlic, bay leaves, star anise, cumin, coriander.
4.Cut the mutton into small pieces, blanch the mutton in water, rinse it several times with water and drain Keep water aside.
5.Put oil in the pan, heat and add the prepared onions, ginger, garlic, and fragrant Leaves, cumin, star anise, etc.Explodes the fragrance.
6.Pour in the mutton and stir-fry for one minute.
7.Add cooking wine.
8.Add light soy sauce and dark soy sauce and continue to stir-fry.
9. Then heat the minced water and pour it over the mutton, bring to a boil over high heat, reduce to low heat, and simmer for one hour about.
10. Then add the radish and simmer for 20 minutes.Garnish with coriander before serving.
11. Hey, here’s a recent photo!
12. Finished product picture.
Tips
Be sure to check the pot more during the stewing process, because the stewing time will be long and the pot will burn! Hehe
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