Health effects
Garlic sprouts: activate blood circulation and remove blood stasis
Star anise: regulate qi, relieve pain, dispel cold
Zanthoxylum bungeanum: dehumidify
Ingredients
Baby hen ( half ) | Garlic sprouts ( two ) |
Oil ( appropriate amount ) | Salt ( appropriate amount span> ) |
Light soy sauce ( a little ) | Cooking wine (appropriate amount) |
Ginger ( Moderate amount ) | Garlic ( a little ) |
Chili pepper ( two ) | Octagonal ( Two ) |
Geranium leaves ( Two pieces ) | Panthoxylum bungeanum ( a little ) |
How to make braised chicken
1.Chop the chicken into small pieces.
2. Prepare ginger, garlic, star anise, peppercorns, and bay leaves.
3. Cut the garlic into sections.
4. Heat the oil pan, add ginger, garlic, star anise, bay leaves, pepper, and stir-fry Fragrant
5.Pour in the chicken pieces and stir-fry.
6. Stir-fry the chicken pieces until they are slightly brown, add appropriate salt and pepper.
7.Cook in cooking wine, add appropriate amount of light soy sauce, and pour in water level with the chicken pieces.
8. Cover the pot, open the pot and simmer over low heat for about 20 minutes.
9.Add garlic sprouts, stir-fry evenly and turn off the heat.
10. Remove from pot and plate.
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