Health benefits
Pork belly: Nourishes yin
Honey: Promotes blood circulation and removes blood stasis
Ingredients
Pork belly (One piece) | Salty Egg yolks ( 4 ) |
Sauce ingredients ( ) | Ginger ( A few slices ) |
Garlic ( 4 pcs ) | Cooking wine ( 4 spoons ) |
Oil consumption ( 4 spoons ) | Braised soy sauce ( 4 spoons ) |
white pepper ( appropriate amount ) | Cumin powder ( appropriate amount ) |
Salt ( half a spoon ) | Honey ( 1 tablespoon ) |
Red bean curd ( 1 piece ) |
How to make honey-glazed egg yolk barbecue
1.Put the pork belly together, use scissors to cut a pocket in the middle, don't cut it all the way through.
2. Prepare red bean curd and salted egg yolk.
3. Dip the salted egg yolk into some fermented bean curd juice, then stuff it into the pork belly bag, and finally use a toothpick to pick it off The mouth is sealed.
4. Put all the excipients in the formula together.
5. Stir evenly, focusing on the red bean curd, which must not be missing.
6. Then put the pork belly stuffed with salted egg yolk and roll it evenly in the sauce.
7.Put it into a fresh-keeping bag and put it in the refrigerator overnight.
8. Take it out the next day and apply a layer of salad oil on the tin foil to prevent it from burning.
9. Pour out the marinated meat sauce and brush the sides with it later..
10.Preheat the oven to 200°C, put the middle and lower layers in, and heat up and down.Bake each side for 6 to 10 minutes.If it's too dry when you turn it over, apply a layer of the sauce from before.
11. Remove the toothpick after baking.Let cool and slice.
12. There is definitely no color in the middle.After slicing, apply a little sauce, 200 Bake at ℃ for 7 minutes.
13.It is baked and can be eaten directly without seasoning.It tastes great.The fatty meat is not greasy at all, so delicious
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