
Health benefits
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
| Grass carp meat ( 150g ) | Long dried chili pepper ( Six or seven ) |
Garlic ( One head span> ) | Chives ( three ) |
Doubanjiang ( One tablespoon ) | Vegetable oil ( appropriate amount ) |
Salt (appropriate amount) | Cooking wine (a little) |
Cumin powder ( One teaspoon ) |
How to make spicy fish sticks

1. Remove large bones from grass carp meat, wash and cut into strips.

2.Put the fish sticks in a bowl, add salt, cooking wine and ginger slices and marinate for more than half an hour.

3. Sit in the pan, pour more oil, squeeze the fish strips dry a little, and cook After heating oil, add fish sticks and fry until golden brown.

4.Turn down the heat a little, and after the oil temperature drops, continue frying and take it out.Let cool.

5. While drying the fish, cut dried chili rings, minced garlic, chopped green onion, and prepare a tablespoon Doubanjiang.

6. Pour out the oil for frying the fish, leave a little for the bottom of the pot, and turn to low heat Fried bean paste.

7. Add minced garlic and stir-fry for one minute, then add dried chili pepper and stir well.

8.Pour in the fish sticks and stir-fry for one minute, sprinkle with chopped green onion and remove from the pan.

9.Picture of the finished product.
Tips
1.The fish is fried twice to make it crispier.
2.Long peppers that are not too spicy are more suitable.After being fried to a crisp, they are fragrant and not too spicy, and are delicious.If you use spicy millet, it will be too spicy after being fried to a crisp, which is completely wasted.
3.The garlic is very delicious when fried until fragrant.You can add more if you like.
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