Papaya Braised Eggs

2024-06-24 16:26:41  Views 2 Comments 0

Health benefits

Papaya: activate blood circulation and remove blood stasis
Egg: enhance immunity, protect eyes and improve eyesight
Coriander: activate blood circulation and remove blood stasis

Ingredients

Papaya ( 600g )
Eggs ( 100g )
Salt ( 8g )
MSG ( 2 grams )
Cilantro ( 15 grams )
Garlic slices ( 5 ​​grams )

How to cook papaya and stewed eggs

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    1.Papaya slices

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    2. Slice garlic

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    3.Beat eggs into egg liquid p>

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    4.The eggs are first fried into egg pancakes

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    5. Heat oil in a pot, fry garlic slices first, then add papaya cubes and stir-fry briefly

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    6.Add the scrambled eggs

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    7.Add a little water and simmer for 5 minutes

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    8.At this time, put Wash the coriander

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    9.Chop coriander into pieces

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    10.Finally, add seasonings, sprinkle with chopped coriander, plate and serve.

Tips

For papayas, choose overripe ones, which will taste sweet and mellow when stewed.Choose underripe ones, which will taste harsh and unpalatable.

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