Health benefits
Chicken wings: maintain healthy skin and mucous membranes
White sugar: activate blood circulation and remove blood stasis
Star anise: regulate qi, relieve pain, and dispel cold
Ingredients
Chicken wings ( 14 pieces ) | Cooking oil ( 5 tablespoons ) |
White sugar ( 1.5 tablespoons ) | Fuel consumption ( 2.5 tablespoons ) |
Salt ( appropriate amount ) | Ginger ( 4 pieces ) |
Garlic ( 5 capsules ) | Star anise ( 1 capsule ) |
Geranium leaves ( 2 pieces ) |
How to make braised chicken wings
1.Burn the smaller half first Boil water in a pot until the water boils.
2. Put the washed chicken wings into the pot and blanch them for 2 to 3 minutes.
3.Pick up the chicken wings and run them through ice water or cold water.
4. Drain the water and pierce the chicken wings with a toothpick.Poke as many holes as you like..
5. Heat the pot, add oil and fry the sugar.
6.Pour the chicken wings into the pan and stir-fry, and coat with sugar color.
7. Pour in all the ingredients and stir-fry together.
8. Pour some water and simmer over medium-low heat for about 20 minutes.
9. When the juice is reduced, you can turn off the heat.
10.Plate on the plate.
Tips
1.When frying the sugar, don’t fry it for too long, otherwise it will taste mushy; 2.After blanching, the chicken wings will be passed over the cold river, and the chicken skin will be slippery.
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