Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Sichuan peppercorns: dehumidify
Ingredients
Dried beans ( 200 grams ) | Chicken ( 500g ) |
Ginger (appropriate amount) | Garlic (appropriate amount ) |
Zanthoxylum bungeanum ( Moderate amount ) | Dried chili pepper (appropriate amount) |
Oil ( appropriate amount ) | Salt ( Appropriate amount ) |
How to make braised chicken with dried beans and beans
1. Dried beans
2.Wash the chicken
3.Chop the chicken into pieces with a knife, garlic, ginger, pepper and dried chili
4.Put the dried beans in a vegetable basin, add boiling water and soak for 30 minutes until soft [You can also cook them in a pot Take a look]
5.Wash and set aside for later use
6. Heat 70% oil in a pot, add chicken pieces, add salt, garlic, ginger slices, dried chili peppers, and Sichuan peppercorns Stir-fry
7. Stir-fried chicken to taste
8. After heating the water over the chicken, turn to high heat and cook for a few minutes, then turn to low heat and cook for about 40 minutes.[You can adjust it according to your own needs.Add salt to taste]
9.The soup is rich in color and the chicken is seven years old
10.Pour in the soaked dried beans and cook over high heat for about 10 minutes
11.Finally, when the chicken is cooked through and the beans are soft, turn off the heat when there is less soup in the pot p>
12.Finally you can enjoy it
Tips
If dry beans do not need to be soaked in boiling water, you can also cook them in a pot Click,
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