Health benefits
Carrot: activate blood circulation and remove blood stasis
Lettuce: activate blood circulation and remove blood stasis
Tofu: detoxify
Ingredients
Carrot ( 1 root ) | Lettuce ( 1 root ) |
Tofu ( 1 piece ) | Fresh tenderloin ( 500g ) |
Ginger ( appropriate amount ) | Light soy sauce ( 1 tablespoon ) |
Cooking wine ( 2 tablespoons ) | Water starch ( half a bowl ) |
Garlic ( Appropriate amount ) | Onion white ( Half root ) |
Sugar, salt, chicken essence ( appropriate amount ) |
How to make assorted tofu
2.Fry the tofu in the pot
3. Remove until golden brown
4.Put the tenderloin into the pot and stir-fry
5. Remove after discoloration
6.Heat oil and saute the minced garlic and ginger until fragrant
7.Add tenderloin and stir-fry
8. Add diced bamboo shoots and carrots and stir-fry
9.Add scallions and dried chilies
10.Pour in fried tofu cubes
11.Finally pour the prepared sauce, wait until the food is cooked, add salt and light soy sauce
12.You're done, you're going abroad, it's great with a bowl of rice
1. Lettuce, dice carrots, slice tenderloin, mince garlic and ginger, cut onions into sections, cut tofu into small pieces, you can add a few pieces of dried Chili
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