Health effects
Zanthoxylum bungeanum: Dehumidification
Star anise: Regulate qi, relieve pain, dispel cold
Cinnamon bark: Dissipate blood stasis and reduce swelling
Ingredients
Oxtail ( 1 ) | Oil ( 10 grams ) |
Salt ( a little ) | onion ( a few petals span> ) |
Ginger ( 1 small piece ) | Garlic ( number of cloves ) |
Zanthoxylum bungeanum ( 20 capsules ) | Star anise ( 3 capsules ) |
Cinnamon ( 2 small pieces ) | Cooking wine ( 3 tablespoons ) |
Soy sauce ( appropriate amount ) |
How to braise oxtail
2. Pour cold water into a pot and bring to a boil
3. Remove and rinse away the blood foam
4.Drain the water
6. Stir-fry the oxtail until it is dry and add cooking wine
7.Put appropriate amount of soy sauce
8.Add enough water to bring to a boil over high heat, then reduce to low heat and simmer for 2 hours
9. Bring to a boil over high heat and add an appropriate amount of salt to adjust the taste
10.
Installing
1. Wash and cut an oxtail into pieces, soak in water for 1 hour
5.Add onion, ginger, garlic, pepper, star anise, cinnamon and saute until fragrant
Tips
Because soy sauce contains salt, add salt when the juice is reduced to avoid being overly salty
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