Dry fried pomfret

2024-06-24 16:37:08  Views 2 Comments 0

Health benefits

Pomfret: protect liver, enhance immunity, delay aging

Ingredients

Pompano ( one )
Oil ( Appropriate amount )
Salt ( Appropriate amount )

Recipe for dry-fried pomfret

  • Illustration of how to make fried pomfret 1

    1. Wash the pomfret, drain the water, and apply a thin layer on the inside and outside Salt

  • Illustration of how to make fried pomfret 2

    2.Heat the oil pan, put the pomfret into the pan and fry slowly over low heat

  • Illustration of how to make fried pomfret 3

    3. Brown one side, flip to the other side, and then brown

  • Illustration of how to make fried pomfret 4

    4. Repeat the frying twice until the outside is charred and the inside is tender (the process must be done slowly over low heat.Very time-consuming)

  • Illustration of how to make fried pomfret 5

    5.Finished product

Tips

The heat of this dish is very important, it must be low and slow Fry, fry both sides for the first time until brown and set, and fry for the second time until the outside is charred and the inside is tender

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