
Health benefits
Lettuce: activate blood circulation and remove blood stasis
Zanthoxylum bungeanum: dehumidify and dehumidify
Ingredients
Fish fillet "any fish can be used" ( 250g ) | Starch ( 5g ) |
Lettuce ( Appropriate amount ) | Sichuan peppercorn oil ( 10ml ) |
Garlic cloves ( 4 cloves ) | |
Zanthoxylum bungeanum ( 5g ) | Pixian Douban ( 2 spoons ) |
Sichuan pepper powder ( 3g ) | Chili powder ( 7g ) |
Edible oil ( 10ml ) |
How to make spicy fish fillets

1. Wash the lettuce and set aside.I also have some cabbage at home, so I made it together

2.Put pepper oil into the pot, add lettuce and stir-fry
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3.Place the fried lettuce at the bottom of the bowl as a side dish

4. Marinate the fish fillets with some starch.The amount of fish fillets I have is a bit small.If you want to cook and buy fish at home, you can ask the merchant to help you fillet it.The quantity should be much more than mine

5. Cut the garlic into particles, add oil to the pot, and add Add minced garlic, ginger slices and Sichuan peppercorns and stir-fry until fragrant

6.Add Pixian Douban and stir-fry

7.Add appropriate amount of water into the pot and bring to a boil

8.After the water boils, add the fish fillets and roll until cooked

9. Remove the cooked fish fillets and place them on the lettuce.Pour in some of the soup just enough to cover the fish fillets

10.Pepper powder and chili pepper Sprinkle flour on top

11.Pour in cooking oil, heat it and pour in On the fish fillets, you can see boiling oil

12.Sprinkle some chopped green onion or coriander You can decorate as you like

13.The fish fillets are smooth and tender, and the soup base is spicy..
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