Braised fish

2024-06-24 16:42:36  Views 2 Comments 0

Health effects

Ginger: reduce phlegm and relieve vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Mint: soothe the throat
Egg: strengthen Immunity, eye protection and eyesight improvement

Food ingredients

Yellow croaker ( 1 )
Ginger ( 4 pieces )
Garlic ( 2 cloves )
Mint ( 20g )
Egg ( 1 piece )
Salt ( 10g )
Vinegar ( 1 spoon )
Light soy sauce ( 2 spoons )
Cornstarch ( Adequate amount )
Dried Sichuan peppercorns ( 10g )
Dried chili powder ( 2 tablespoons )
Edible oil ( appropriate amount )

How to cook fish in soy pot

  • Illustration of how to make braised fish 1

    1.Clean and dry the yellow croaker, make diagonal cuts on the fish, spread evenly with a little salt, and marinate for 30 Minutes;

  • Illustration of how to make braised fish 2

    2.
    Mix eggs thoroughly, cornstarch and water.Water starch, light soy sauce and vinegar are mixed into a sauce

  • Illustration of how to cook fish in soy pot 3

    3. Wash the accessories, ginger and garlic , mint are all chopped

  • Illustration of how to make braised fish 4

    4. Spread the pickled yellow croaker with egg liquid first, and then Coat with a thin layer of cornstarch

  • Illustration of how to make braised fish 5

    5. Heat the wok and add a little more oil, fry the fish in the pan

  • Illustration of how to cook fish in soy pot 6

    6. Fry until the fish is cooked through and the skin is golden brown.Crispy and tender, drain the oil and set aside

  • Illustration of how to make braised fish 7

    7.Leave an appropriate amount of oil in the pot and add peppercorns to burst.Fragrant

  • Illustration of how to make braised fish 8

    8.After the peppercorns are fragrant, take out the peppercorns and add the ginger and garlic to the pot p>

  • Illustration of how to make braised fish 9

    9.After the ginger and garlic are fragrant, add the chili powder and mint to the pot and stir-fry p>

  • Illustration of how to make braised fish 10

    10.After stir-frying until fragrant, pour in the prepared sauce and add an appropriate amount of boiling water

  • Illustration of how to make braised fish 11

    11.After the soup boils, pour in water starch, boil again and turn off the heat

  • Illustration of how to make braised fish 12

    12.Pour the soup on the fried yellow croaker

Tips

1.Various seasonings can be increased according to taste Reduce;
2.It is also good to replace the yellow croaker with other fish;
3.Add boiling water in step 10.You can adjust it according to your preference.If you like more soup, add more, otherwise, add less.I The added amount is 200m

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