Health benefits
Winter melon: activates blood circulation and removes blood stasis
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Soy sauce: Promoting blood circulation and removing blood stasis
Ingredients
Winter melon ( 600g ) | Garlic cloves ( 2 ) |
Onion ( 2 trees ) | Ginger ( 4 pieces ) |
Soy sauce ( 1 Spoon ) | Dark soy sauce ( 1 spoon ) |
Granulated sugar ( 1 spoon ) | Seasoning oil ( 2 spoons ) |
How to braise winter melon balls
1.Prepare the ingredients.Peel the winter melon and scoop it into balls with a ball spoon.Cut the green onions into small sections, slice the ginger and garlic, and cut the green onion leaves into small pieces
3.Pour in the winter melon balls and stir-fry for a while
4.Add soy sauce, dark soy sauce and stir-fry evenly
5.Add enough boiling water to cover half of the winter melon balls over high heat, cover with a lid and cook until the winter melon is cooked
6.Add sugar and stir-fry until the soup is thick
7.Plate and sprinkle Just chopped green onion
2.Wash and dry the pot, pour in seasoning oil, sauté green onion, white ginger and garlic until fragrant
Tips
The winter melon balls cooked this way are softer and more suitable for children and the elderly.If you don’t like the balls that are too soft, you can add less boiling water and cook them for a shorter time.
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