Health benefits
Onions: activate blood circulation and remove blood stasis
Ingredients
Fish head (one) | Onion (one ) |
Green and red peppers ( One each ) | Douban ( 十gram ) |
Fuel consumption ( Ten grams ) | Hot Girl ( 十gram ) |
How to make fish head in casserole
1. Cut the fish head into four quarters, season it well before frying, add cornstarch and mix Evenly, heat the oil to over 200 degrees, fry until brown and take out of the pan, then add ginger, garlic, oil, spicy bean paste, watercress, soy sauce, light soy sauce, simmer over low heat for five minutes, adjust the appropriate amount of salt, and then serve.
2. Cut the fish head into four quarters, season well before frying, add cornstarch and mix well, heat the oil to above 200 degrees, fry until brown, then add ginger and garlic, stir well Oil, spicy bean paste, bean paste, soy sauce, light soy sauce, simmer over low heat for five minutes and adjust the salt to taste.
3. Cut the fish head into four quarters, season them well before frying, and put them in Add cornstarch and mix well, heat the oil to over 200 degrees, fry until brown, then add ginger, garlic, oil, spicy bean paste, watercress, soy sauce, light soy sauce, simmer over low heat for five minutes and adjust the appropriate amount of salt.Edible,
Tips
If the flavor is strong, you can add Hunan chopped pepper, it is hot and sour, it will make your mouth water, haha
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