Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Green peppers: lowers qi
Rice: activates blood circulation and removes blood stasis
Ingredients
Beef (appropriate amount) | Green pepper ( one ) |
Onions (appropriate amount) | Rice ( appropriate amount ) |
Minced garlic ( appropriate amount ) div> | Black pepper (appropriate amount) |
How to make black pepper beef fillet rice bowl
1.Cut the beef into thin strips and add a spoonful of cooking wine, a spoonful of seafood soy sauce, half a spoonful of starch, mix well and set aside
2. Cut the onion into thin strips and shred the chili pepper for later preparation.In a small bowl, put a spoonful of starch, a spoonful of oyster sauce, half a spoonful of black pepper, a little sugar, add an appropriate amount of water, stir well and set aside
3. Mince the garlic and mince the ginger and set aside
4.Put oil in the pot and fry the meat until it is medium cooked, then remove the oil from the pot and add minced garlic and ginger.Stir-fry until fragrant.Add onions and continue to stir-fry until fragrant.Add meat and stir-fry until cooked.Add chili peppers and continue to stir-fry.Pour in the sauce and stir-fry evenly.Reserve the juice and serve.
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