Fish head casserole

2024-06-24 16:53:36  Views 2 Comments 0

Health effects

Pork belly: nourish yin
Star anise: regulate qi, relieve pain, dispel cold
Zanthoxylum bungeanum: dehumidify

Ingredients

Silver carp head ( 1 piece )
Laodoufu ( 1 catty )
Sweet potato vermicelli ( 100g )
Pork belly ( 100 grams )
Eight anise ( 3 pieces )
Zanthoxylum bungeanum ( 5 ​​grams )
Ginger ( A small piece )
Garlic ( 3 cloves )
Scallions ( 2 pcs )
Garlic sprouts ( 1 pc )
Cilantro ( 2 pcs )
Light soy sauce ( a little )
Cooking wine ( a little )
Salt ( A little )
Oyster sauce ( A little span> )

How to make fish head casserole

  • Illustration of how to make fish head casserole 1

    1.Soak the vermicelli until soft in advance

  • Illustration of how to make fish head casserole 2

    2. Spread a little salt on the fish head, light soy sauce, and marinate with cooking wine to taste

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    3.Cut the tofu into one centimeter thick square slices

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    4.Wash the ingredients, slice the ginger, chop the garlic into granules, and cut the garlic sprouts into sections

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    5.Slice the pork belly

  • Illustration of how to make casserole fish head stew 6

    6. Heat an appropriate amount of oil in the pot, add tofu and fry until golden brown on both sides.

  • Illustration of how to make casserole fish head stew 7

    7. Pour into the casserole and spread it out

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    8.Add a little oil and fry the fish head until it changes color.

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    9.Place it in a casserole

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    10.Put the pork belly into the pot and fry until oil appears

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    11.Add star anise, peppercorns, ginger, garlic, garlic sprouts, and saute until fragrant

  • Illustration of how to make fish head casserole 12

    12.Add a little light soy sauce and oyster sauce

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    13.Insert In the casserole

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    14.Add a bowl of water and a little salt, bring to a boil over high heat and turn to low heat.Simmer for ten minutes,

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    15.Add vermicelli and simmer for another five minutes

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    16.Cut green onions, coriander, and garlic sprouts into inch-long sections

  • Illustration of how to make fish head casserole 17

    17.Put it in a casserole and cook it

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