
Health effects
Pork belly: nourish yin
Star anise: regulate qi, relieve pain, dispel cold
Zanthoxylum bungeanum: dehumidify
Ingredients
Silver carp head ( 1 piece ) | Laodoufu ( 1 catty ) |
Sweet potato vermicelli ( 100g ) | Pork belly ( 100 grams ) |
Eight anise ( 3 pieces ) | Zanthoxylum bungeanum ( 5 grams ) | Ginger ( A small piece ) | Garlic ( 3 cloves ) |
Scallions ( 2 pcs ) | Garlic sprouts ( 1 pc ) |
Cilantro ( 2 pcs ) | Light soy sauce ( a little ) |
Cooking wine ( a little ) | Salt ( A little ) |
Oyster sauce ( A little span> ) |
How to make fish head casserole

1.Soak the vermicelli until soft in advance

2. Spread a little salt on the fish head, light soy sauce, and marinate with cooking wine to taste

3.Cut the tofu into one centimeter thick square slices

4.Wash the ingredients, slice the ginger, chop the garlic into granules, and cut the garlic sprouts into sections

5.Slice the pork belly

6. Heat an appropriate amount of oil in the pot, add tofu and fry until golden brown on both sides.

7. Pour into the casserole and spread it out

8.Add a little oil and fry the fish head until it changes color.

9.Place it in a casserole

10.Put the pork belly into the pot and fry until oil appears

11.Add star anise, peppercorns, ginger, garlic, garlic sprouts, and saute until fragrant

12.Add a little light soy sauce and oyster sauce

13.Insert In the casserole

14.Add a bowl of water and a little salt, bring to a boil over high heat and turn to low heat.Simmer for ten minutes,

15.Add vermicelli and simmer for another five minutes

16.Cut green onions, coriander, and garlic sprouts into inch-long sections

17.Put it in a casserole and cook it
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