Health benefits
Winter melon: activate blood circulation and remove blood stasis
Soy sauce: activate blood circulation and remove blood stasis
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Homemade fish balls ( Sixteen pieces ) | Winter melon ( a pound ) |
Lettuce ( Two slices ) | Chicken soup ( A bowl ) |
Yellow cherry tomatoes ( One ) | Red cherry tomatoes ( One or two ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
| Chicken essence (appropriate amount) | Soy sauce (appropriate amount ) |
Pepper ( a little ) | Onions ( One ) |
Ginger ( A small piece ) |
How to make fish balls and winter melon balls
1.The fish balls have been made long ago and taken out of the refrigerator to defrost.
2.Peel the winter melon, use a ball scooper to dig out the winter melon balls, and dig out the rest.Also cook a portion of winter melon soup.
3. Prepare chicken soup.
4. Wash the lettuce and cherry tomatoes, chop green onions and ginger, and pour them out A small dish of unsalted dried shrimps.So the ingredients are ready.
5. Put some lard in the pot, stir-fry the ginger and rice, and then put in a large bowl water.
6.Pour in the filtered chicken broth.
7. First add the winter melon balls and cook for four to five minutes.
8. Add the fish balls and cook over medium heat for three to four minutes.
9. Put the shrimp skin and cook for about a minute, add salt, chicken essence and soy sauce to taste.
10.Place the lettuce leaves under the soup bowl.
11.Finally add cherry tomatoes and cook for a few seconds, sprinkle with a little pepper, chopped green onion, and serve.pot.
12.Serve.
Tips
Fish balls will be more delicious because of the penetration of chicken soup.
Because there were few people, I only put sixteen fish balls.
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