
Health benefits
Butter: activates blood circulation and removes blood stasis
Ingredients
Butter ( 30g ) | Milk ( 100g span> ) |
Fine sugar ( 5 grams ) | Low-gluten flour ( 15g ) | Egg yolk ( 2 pieces ) | Protein ( 2 ) |
Fine sugar ( 30g ) | Vanilla powder ( a little ) |
How to make soufflé

1. Apply softened butter evenly on the bottom and sides of the mold, then add sugar and shake Cup so that the sugar is evenly coated on all sides.Pour the excess into the next cup and continue.They are all ready for use.I did not include the amount of butter and sugar in the recipe

2. Heat butter, milk, 5 grams of sugar, and a little vanilla powder together until the butter melts

3.Turn off the heat and add flour and mix quickly to prevent the flour from forming particles

4.Turn on low heat and continue stirring until thickened and turn off the heat

5. Stir again When it cools down, add the egg yolk

6.Stir until evenly

7. Beat egg whites with 30 grams of sugar until the whisk is lifted and the tips of the egg whites droop slightly, as shown in the picture

8.Pour the egg whites into the egg yolk paste and quickly mix evenly
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9.Pour it into the mold cup and make it 8-9 minutes full.This recipe makes exactly 4 cups
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10.In the middle layer of the oven, heat up and down to 180 degrees for about 20 minutes

11. It will start to swell after baking for a while

12.The first photo after it comes out of the oven, this is among all the cakes The most difficult one to take pictures of, the most beautiful moment only lasts for 1 minute

13.Remove the mold after collapse for everyone to see Look inside, it’s tender, shiny, sweet and delicious! I fell in love with her after one bite, so delicious! Just like the taste of love! I'm totally obsessed with her!
Tips
The purpose of coating the mold bowl with butter and sugar is to allow the cake to rise smoothly during baking.Adding vanilla powder can remove the eggy smell and increase the taste of the finished product.If you don’t have vanilla powder, you can add a few drops of fresh lemon when beating the egg whites.Juice, this cake is on the sweet side, so I didn’t sprinkle any more powdered sugar on the surface of the finished product.This cake is delicious whether hot or cold
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