Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Celery: activates blood circulation and removes blood stasis
Onion: activates blood circulation and removes blood stasis
Ingredients
Beef ( 400g ) | Celery ( 100 grams ) |
Onions ( 50g ) | Salt ( Appropriate amount ) |
Vegetable oil ( Appropriate amount ) | Millet pepper ( 30g ) |
Chicken powder ( 5g ) | Egg white ( appropriate amount ) |
Water starch ( appropriate amount ) | Light soy sauce ( half a spoon ) |
Pepper ( 3 grams ) | MSG ( 3g ) |
White sugar ( 2 grams ) |
How to make stir-fried beef
1. Rinse the beef and cut into slices.Marinate with salt, cooking wine, egg white, pepper, water starch for 15 minutes.
2. Prepare condiments.Cut celery into 3cm pieces.Tear onions into pieces.Cut millet pepper into rings.Ginger and garlic are ready.
3. Add an appropriate amount of water to the pot and bring to a boil, blanch the celery in the pot, remove and set aside.
4. Put oil in the pan and heat until it reaches 9 layers.Stir-fry the beef until cooked through.
5. Remove the beef and set aside.
6. Leave oil at the bottom of the pot, add ginger, and stir-fry garlic until fragrant.
7. Stir-fry millet pepper and onion for a few times.
8.Add beef and stir-fry a few times with sugar.
9. Add celery, salt, chicken powder, and MSG in sequence, stir-fry quickly and mix well.Pot and plate.
10.A delicious and delicious side dish is ready to be served.
Tips
1.This dish needs to be fried quickly over high heat.2.Beef is best to use beef tenderloin.Yellow beef is more tender and the color when fried is more beautiful.
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