Health benefits
Green pepper: lowers Qi
Ingredients
Green peppers (6 medium) | Lean meat (Moderate amount span> ) |
Salt ( 1/2 tsp ) | Chicken essence ( 1/2 tsp ) |
Scallions (appropriate amount) | Ginger (appropriate amount) |
Garlic ( 5 cloves ) | Light soy sauce ( Adequate amount ) |
Aged vinegar ( appropriate amount ) | Edible oil (appropriate amount) |
Panthoxylum bungeanum (appropriate amount) | Cornstarch ( 1/2 tablespoon ) |
How to make green peppers stuffed with lean meat
1.Prepare materials.Just take the meat out of the refrigerator and let it sit for a while.
2. Chop onions, ginger and garlic.Chop the meat when it's just ready to cut.If the meat is too soft, it won't be easy to cut.Mix everything into pieces, add chicken essence, salt, appropriate amount of cooking wine, light soy sauce, and cornstarch.Mix well.
3. Wash the green peppers, remove the stems, then tear open a slit and pull out the inside There is no need to wash the seeds inside.Once washed, there will be no spiciness at all.
4. Stuff in meat.
5. Put appropriate amount of oil in the oil pan and heat it up.Add green pepper.The opening of the green pepper should face downward first.Fry for a while and then turn.Fry over medium-low heat for 2-3 minutes and it's OK.Add appropriate amount of peppercorns during this period.
6. Add light soy sauce to half a bowl of water and pour it into the pot.Simmer green peppers.
7. When the soup is almost gone, add an appropriate amount of mature vinegar and start the pot.
Tips
The meat is more delicious when dipped in vegetable sauce!
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