Health benefits
Spinach: activates blood circulation and removes blood stasis
Ingredients
Spinach ( 300 grams ) | Sesame paste ( a small spoon ) |
Salt ( a little ) | Light soy sauce ( a little ) |
Sugar( a little ) | |
Peanuts( A little ) | Chicken essence ( A little ) |
Minced garlic ( a little ) |
How to mix nut spinach with sesame sauce
1.Wash the spinach and drain out the water.
2.Cut spinach into sections and set aside
3. Bring the pot to a boil and add a small spoonful of salt.
4. Fry the spinach in water and let it cool.
5. Dissolve a small spoonful of sesame paste with hot water, add salt and chicken essence and stir Evenly.Pour over the spinach, crush the cooked peanuts and sprinkle over the spinach.Sprinkle some sesame seeds.
6.Add the bowl juice, two teaspoons of mature vinegar, one teaspoon of chicken essence, and a little sugar , a little salt, add minced garlic and stir evenly.Pour the prepared juice over the spinach.
Tips
When blanching the spinach, add a small spoonful of salt to keep the green color green.Use hot water to make the sesame paste.You can’t finish it at one time.It’s also good to save it for next time.
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