
Health benefits
Bitter melon: activate blood circulation and remove blood stasis
Shiitake mushroom: activate blood circulation and remove blood stasis
Ingredients
Bitter melon ( One ) | Meat Filling ( 200g ) |
Shiitake mushrooms ( 3 flower ) | Salt ( a little ) |
Pepper ( a little ) | Soy sauce (appropriate amount) |
Oyster sauce ( a little ) | Tapioca flour ( a little ) |
Minced garlic ( a little ) | Clear water ( a little ) |
Chopped green onion ( a little ) |

1.Add salt, pepper, soy sauce, oyster sauce, and tapioca flour to the meat filling

2.Mix evenly in clockwise direction

3. Soak the mushrooms and cut into small dices and stir in the meat filling Evenly

4.Wash the bitter melon and cut into circles, as shown in the picture

6.Push up with your hand

7. That’s it, follow this order Analogy

8.Hold the bottom of the bitter gourd with your hands and fill it with a little meat

9.After brewing, steam for 10 to 15 minutes

10.Steam and set aside

11.Heat the pot, add a little oil, then add minced garlic and stir-fry until fragrant

12.Put in Fry the steamed bitter melon, then add a little soy sauce and water, cover the pot and simmer for a while, finally add a little water starch and reduce the juice over high heat
-

13. Remove from the pot and sprinkle with chopped green onion

5.Use a spoon to dig out the seal
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







