
Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Onions: activate blood circulation and remove blood stasis
Ingredients
Spaghetti ( 150g ) | Eggs ( 4 ) |
Ground beef ( 100g ) | Cheese powder ( 30g ) |
礤花( 20 grams ) | Olive oil ( 30ml ) |
garlic cloves ( 2 cloves ) | |
fish sauce ( 10ml ) | Salt ( appropriate amount ) |
Pepper (appropriate amount) |
How to make Spanish spaghetti omelette

1.Add appropriate amount of water to the pan, add oil, salt and pasta at the same time to cook;

2.Take 4 eggs, cut the onion into small slices, slice the garlic, and prepare the minced meat;
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3. Heat up another wok, add oil, stir-fry garlic slices and onions, and add pepper ;

4. Then add minced meat, add less fish sauce and salt, and stir-fry until there is no blood.;

5. Beat the eggs and add cheese powder, onion and appropriate amount of salt;

6.Add the fried minced meat and mix well;

9.Fry until you hear a squeaking sound and the bottom is golden;

10.Invert the spaghetti in the plate;

11.Then, carefully push the flour in the plate into the pan and fry the other side;

12.Until the bottom is golden,

13.Plate and cut into pieces!

14.Enjoy.

7.After the pasta is dry, pour in the egg mixture and fry;

8.Use chopsticks to gently lift the powder up halfway to allow the egg liquid to penetrate;
Tips
1.Boil the pasta directly in cold water, without waiting for the water to boil;
2.Step 8 of lifting the flour is very important and cannot be omitted;
3.The crispiness of the pasta relies on oil.The amount of oil can be increased or decreased according to personal preference; if you add a little butter, the taste will be better, but the calories will increase.
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