Health benefits
Tomatoes: activate blood circulation and remove blood stasis
Beef: nourish the spleen and stomach, strengthen muscles and bones, replenish qi and blood
Rapeseed: activate blood circulation and remove blood stasis
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Ingredients
Italian macaroni ( 100g ) | |
Beef ( 50g ) | Onions ( 30 grams ) |
Rape ( appropriate amount ) | Minced onion and garlic ( appropriate amount ) |
Light soy sauce ( 10g ) | Pepper (appropriate amount) |
White sugar ( 10 grams ) | Chicken essence ( Adequate amount ) |
How to make fried Italian pasta
1. Prepare ingredients, cut onions, tomatoes, beef and rapeseed spare!
2. Boil the macaroni water with salt for ten minutes, remove and set aside!
3. Heat another pot, add oil, stir-fry minced onion and garlic until fragrant, put Add beef and stir-fry until color turns white!
4. Add light soy sauce and white sugar.After the meat is evenly colored, add tomatoes and stir-fry until it changes color.soft!
5.Continue to add the rapeseed and stir-fry the macaroni until evenly colored!
6. Add salt, pepper and chicken essence and stir-fry until evenly distributed.Remove from the pan and serve on a plate!
7.Finished picture!
Tips
This recipe can also be made with other noodles.The macaroni is stronger and tastes good.After cooking the macaroni, you need to rinse it with cold water.You can mix and match the side dishes as you like!
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