Health benefits
Lettuce: activate blood circulation and remove blood stasis
Rice: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Ingredients
Lettuce ( 4 pieces ) | Rice ( 2 bowls ) |
Shrimp (5) | Carrot ( Half root ) |
Cucumber ( half root ) | Ham sausage ( Half a stick ) |
Corn kernels ( 1 handful ) | |
Oil ( Appropriate amount ) | Salt ( Appropriate amount ) |
Light soy sauce ( appropriate amount ) |
How to make rice with lettuce
1.Cut all ingredients into small cubes and beat eggs
2. Heat the oil in the pan, pour in the eggs, break them up with chopsticks and then serve them out
3. Pour oil into another pan, heat the oil, add all the remaining ingredients and stir-fry until cooked
4.Pour the remaining rice into the pot, stir-fry with the vegetables for 2 minutes, then add the scrambled eggs
5. Before serving, add light soy sauce and salt and stir well
6.Put lettuce on top, add a spoonful of rice and wrap it up
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
