Health benefits
Leek: activate blood circulation and remove blood stasis
Red pepper: appetizer, digestion
Ingredients
Lotus cabbage ( 3 sections ) | Chives ( 1 pinch ) |
Red pepper ( appropriate amount ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Vinegar (a small amount) |
Five-spice powder ( appropriate amount ) |
How to stir-fry leek and lotus root
1.Prepare the ingredients, wash and set aside
2. Peel off the lotus root and cut all ingredients into small pieces., the cut lotus roots should be soaked in water
3. Heat the cold oil in the pan and pour in the lotus seeds Stir-fry vegetables
4. Add the lotus root when it is eight mature, and continue to turn the leeks and colored peppers.Stir-fried
5.Add salt, vinegar and allspice and mix well
6.Plate and serve immediately
Tips
The cut lotus root shreds should be soaked in water, otherwise they will easily oxidize and turn black
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
