Health benefits
Potatoes: activate blood circulation and remove blood stasis
Mushrooms: activate blood circulation and remove blood stasis
Mushrooms: activate blood circulation and remove blood stasis
Ingredients
Spring roll wrapper ( Half package ) | Potatoes ( 2 ) |
Shiitake mushrooms ( 3 ) | Mushrooms ( 1 clove span> ) |
Crab mushroom ( 1 pack ) | Broccoli ( 1 piece ) | Salt ( 2 tsp ) | Cooking wine (a little) |
Fuel consumption ( a little ) | Oil ( appropriate amount ) div> |
How to make three-strand spring rolls
1.Prepare the required materials
2.Peel and wash the potatoes and wash the mushrooms
3. Cut the potatoes into shreds, wring out the mushrooms and slice them into slices
4.Heat the pot, add a little oil, and add minced meat
5.Fry minced meat until white, add shredded potatoes
6. Stir-fry and add the bacteria Mushroom
7. Stir-fry evenly, add salt, cooking wine, and oil
8.Fry until soft
9.Plate and let cool
10. Place the filling in the middle of the spring roll skin
11.Roll up
12.Fold both sides in half
13.Roll it up one by one and put it on the plate
14. Heat the pot, add an appropriate amount of oil, and wait until there is smoke around the pot, then turn to low heat
15.Put in the spring rolls and place the bottom of the pot at the sealing end
16.The filling is cooked, so the skin is burnt Just burnt it
17.Put the broccoli into the pot and put it in the water
Tips
1.Mushrooms Wring out the water, otherwise the spring roll skin will break easily if it is too wet
2.Let it cool after frying the fillings, otherwise the spring roll skin will break
3.Put the spring roll joints in the pot first and seal them
/>4.The fillings are all cooked, as long as the skin is charred, it will be ready
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