Zheergen dragon bone soup

2024-06-24 17:48:05  Views 1 Comments 0

Health effects

Zheer root: eliminate carbuncle ulcer
Lettuce: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis

Ingredients

Ginger ( 三片 )
Fresh keel ( 750g )
Folding ear root ( 250 grams )
Peas ( a little )
Corn kernels ( a little )
Lettuce ( appropriate amount )
Carrot ( a little )
Cilantro ( Two roots )
Salt ( appropriate amount )

How to make Zheergen Dragon Bone Soup

  • Zheergen Dragon Bone Soup Recipe Illustration 1

    1. Wash the prepared ingredients and set the keel Chop into small pieces

  • Zheergen Dragon Bone Soup Recipe Illustration 2

    2. Put the keel in a cold water pot over high heat to blanch the foam, and wash Jing

  • Zheergen Dragon Bone Soup Recipe Illustration 3

    3. Add enough water to the casserole, add the blanched keel and broken ear roots Put them into the casserole together.

  • Zheergen Dragon Bone Soup Recipe Illustration 4

    4. Bring to a boil over high heat, remove the foam from the upper layer, add three pieces of ginger and adjust to a small size Bring to a slow simmer.

  • Zheergen Dragon Bone Soup Recipe Illustration 5

    5.After two hours of slow cooking over low heat, the roots of the folded ears have become completely soft.In the soup, the bone marrow of the dragon bone also melts into the soup.The soup is milky white and has a fragrant aroma.

  • Zheergen Dragon Bone Soup Recipe Illustration 6

    6.At this time, cut the vegetables prepared in advance.

  • Zheergen Dragon Bone Soup Recipe Illustration 7

    7. Use a strainer to filter the cooked dragon bone soup into a wok, turn up the heat and cook Prepared corn peas and carrots.When these vegetables are cooked, add shredded lettuce and minced coriander, simmer for a while, turn off the heat and remove from the pot.

  • Zheergen Dragon Bone Soup Recipe Illustration 8

    8.Put a few drops of sesame oil and a little salt.A bowl of nutritious and delicious soup is ready.

Tips

No need to add other seasonings, the soup itself is very fragrant.
For those who don’t like the taste of Houttuynia cordata, you can try this soup, it doesn’t taste like it at all!

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