
Health benefits
Lemon: activate blood circulation and remove blood stasis
Onion: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Ingredients
Lemon ( Half ) | Onion ( A small piece ) |
Carrot ( Half ) | Bread slices ( One ) |
Tomato ( Half ) | Garlic ( One clove ) |
Nuts ( Random ) | celery ( a ) |
red bell pepper ( Half ) | Ice cubes ( 2 cubes ) |
Vinegar ( appropriate amount ) | Black pepper (appropriate amount) |
Salt ( a little ) | Olive oil ( Appropriate amount ) |
Spain How to make cold vegetable soup

1. Prepare all ingredients

2.Cut them all into pieces

3.Bread and nuts

4.Add all the ingredients and mix

5.Start juicing

6.Probably so

7.Pour into a soup bowl

8.Put in the fried bread

9.The bread must be fried until golden brown.It has a crunchy feeling

10.Healthy life starts now
Tips
Note: Divide a piece of bread into two Part of it, fry half in olive oil first, and put the other half into the juicer..
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