
Health benefits
Rock sugar: strengthens the spleen
Ingredients
Goose egg (one) | Rock sugar (appropriate amount ) |
Black sesame ( a little ) | Wolfberry ( A few ) |
How to stew goose eggs with rock sugar

1. Prepare the required ingredients.

2.Crush the rock sugar, add warm water to the goose eggs, and boil the pot for ten minutes.

3. Put the wolfberry and black sesame seeds and eat.

4. There are mushrooms in Jiangxi.
Tips
1.The amount of water must cover the goose eggs by 2-3 cm (the goose eggs are large and if there is less water, the eggs will absorb the water and the yolks will become old easily).Cover the steaming bowl with plastic wrap to prevent water from dripping into the bowl.
2.Crushed rock sugar is better, I also like to add brown sugar.
3.Add warm water to the eggs.It is best to add a shiitake mushroom to remove the fishy smell of the goose eggs.
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