Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Peanut oil: delays aging, antioxidant, anti-cancer and prevents cancer
Star anise: regulates qi, relieves pain, and dissipates cold
Ingredients
Beef ( 800g ) | Peanut oil (appropriate amount) |
Dry yellow sauce ( 1 tablespoon ) | Onions ( 4 segments ) |
Ginger ( 4 pieces ) | Salt ( appropriate amount )div> |
Cooking wine ( appropriate amount ) | |
Rock sugar ( 5-8 capsules ) | Dried chili peppers ( 2-3 pcs ) |
Star anise ( 2 pieces ) | Cinnamon ( 1 segment ) |
Dahurian ( 2 pieces ) | Cumin ( a little ) |
Dried hawthorn slices ( 4-6 slices ) | Wolfberry ( 4-6 capsules ) |
Jujube ( 2 pieces ) | Chicken essence ( a little ) |
Home-style braised beef recipe
1.Put cooking wine in water, soak the beef with green onion and ginger for two hours, and soak out the blood of the beef.
2. Prepare 2 green onions, 4 slices of ginger, 4 dried chili peppers, 4-6 slices Geranium leaves, 1 segment of cinnamon bark, 1 grass fruit, 2 star anise, 2 pieces of Angelica dahurica, 4-6 wolfberry tablets, 4-6 dried hawthorn slices, set aside.
3. After soaking the beef, wash it and cut into large pieces of 5-6 cm, put it in the pot with cold water , put cooking wine, onion and ginger to remove the fishy smell again.
4.Bring to a boil over high heat and skim off the blood.
5. After skimming off the blood, remove the beef and drain it.
6.In a separate wok, add an appropriate amount of peanut oil.When the oil temperature reaches the fourth or fifth level, put it in Add 5-6 pieces of rock sugar and heat over medium-low heat until the rock sugar melts.
7. When the rock sugar turns yellow and is about to smoke, add beef and stir-fry until the sugar color is achieved.
8. After the beef is colored, add the prepared condiments and stir-fry.
9.Add a spoonful of dry soybean paste, a tablespoon of soybean soy sauce and stir-fry.
10. After the seasonings are fragrant, add boiling water.Add enough water at one time without adding more in the middle.water storage.
11. Then pour it into the casserole and simmer for about two hours.(You can also stew it directly in the wok)
12. Stew until the soup is thick, add Add appropriate amount of salt, chicken essence and turn off the heat.
13. Just put it in a bowl.Is it better to put beef in a bowl than on a plate? It's more enjoyable.
Tips
1.The work of removing the fishy smell from beef is very important.In addition to using onion, ginger and cooking wine to remove the fishy smell, soaking it in a large amount of water can also remove the fishy smell.
2.When burning the sugar color, do not use too high a fire, keep it on a medium or small fire, otherwise the beef will become black and bitter if the sugar color is burned.
3.Put a few slices of dried hawthorn slices so that the beef is easier to stew.This is a little trick to make the meat tender.
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