Health benefits
Pork loin: nourishes the kidneys
Ginger: lowers phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Cooking wine: activates blood circulation Removing blood stasis
Ingredients
Pork loin ( one ) | Green pepper ( Half ) |
Red pepper ( half ) | Garlic(appropriate amount) |
Ginger( Appropriate amount ) | Oyster sauce ( Appropriate amount ) |
Chicken essence (appropriate amount) | Salt ( appropriate amount ) |
Marinade meat ingredients: ( ) | Cooking wine ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Salt (appropriate amount) |
Light soy sauce ( Moderate amount ) |
How to stir-fry kidney beans
1. Wash the pork loin and soak it in water for one hour (ask the store to cut the pork loin in half, cut off the white part in the middle, and then cut into flowers.) Cut the red pepper and green pepper into small slices, mince the garlic, and cut the ginger into shreds and set aside
2. Wash the pork loin and marinate it with appropriate amount of light soy sauce, chicken essence, salt and cooking wine for ten minutes
3.Pour an appropriate amount of oil into the pot and heat it up, then add the shredded ginger and garlic and saute until fragrant
4.Add in the pork kidney and stir-fry until it changes color and turns white
5.Insert the red tip Stir-fry hot pepper and green pepper until raw
6.Add appropriate amount of oyster sauce, chicken essence and salt Stir well and turn off the heat
7.Finished Picture
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