Health benefits
Mung bean sprouts: activate blood circulation and remove blood stasis
Fungus: stop bleeding
Carrot: activate blood circulation and remove blood stasis
Ingredients
Mung bean sprouts ( 300g ) | Agaric ( A small amount ) |
Bell pepper ( A small amount ) | Carrot ( A small amount ) |
Oil ( a small amount ) | Salt ( A small amount ) |
Dark soy sauce ( A small amount ) | Sugar ( A small amount ) |
Garlic ( Three cloves ) |
New stir-fried vegetables
1.Wash the mung bean teeth clean and drain them
2.Peel and shred carrots
3. Fungus, bell pepper shredded
4.Put a small amount of oil into the pot and sauté the minced garlic until fragrant
5.Put in green Stir-fry bean sprouts over high heat to release the water
6.Add fungus, carrots and bell pepper and stir-fry
7.Add salt, dark soy sauce, oyster sauce and sugar and take it out
Tips
Heat the pot over high heat and put the green The steam from the bean sprouts is stir-fried! Heat the pan and pour the soy sauce!
本文地址：https://food.baitai100.com/post/40635.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
