Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: activates blood circulation and removes blood stasis
Ingredients
Beef ( 300g ) | Potato ( 1 ) |
Vermicelli ( 200 pieces ) | Oil ( 40ml ) |
Cooking wine ( 5ml ) | Salt ( 6 grams ) |
Five spice powder ( 2g ) | Very fresh soy sauce ( one spoon ) |
onion, ginger and garlic ( 10 grams each ) | Stewed meat ingredients ( 6 grams ) |
Recipe of braised beef and potatoes
1. Cut beef into cubes! Be careful not to cut it too thick, otherwise it will not be cooked easily!
2. Slice ginger and garlic, and cut green onion into sections!
3. Boil water in a pot.After the water boils, add beef and skim off the foam.Add cooking wine and cook for five minutes, then take it out!
4.Put oil in the pot.When the oil is 40% hot, add sugar!
5. Stir-fry over low heat until the sugar melts and changes color, and golden foam begins to appear!
6.Continue to stir-fry quickly until the golden brown foam becomes richer!
7. Pour in the cooked beef and stir-fry over medium heat until the beef is evenly coated in sugar color !
8.Add onion, ginger and garlic, stir-fry evenly and taste!
9. Add allspice powder and stewed meat ingredients!
10.Add very fresh soy sauce, salt, and stir-fry evenly!
11. Stir well and add water! The water covers the beef! The fire is boiling!
12. After the water boils, turn off the heat and keep it boiling! Cover and simmer for 30 minutes!
13.Use the time of stewing beef to peel the potatoes, wash them and cut them into hob pieces!
14.Wash the cut potato pieces twice to remove the starch and soak them in water !
15. Soak the vermicelli in warm water!
16. After simmering for half an hour, the beef will be delicious and cooked, add the potato cubes! Simmer for five minutes!
17.Put in the soaked vermicelli! Keep stirring to prevent sticking!
18.After the potatoes and vermicelli are cooked, turn off the heat!
19.Install!
20. Let’s eat!
Tips
1: When frying the sugar, be sure to pay attention to the heat and fry over low heat to prevent the sugar from turning black and tasting bitter!
2: Be careful to turn the potato vermicelli after putting it in the pot to prevent it from sticking to the pot!
3: When adding potato vermicelli, leave enough soup!
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