Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: activates blood circulation and removes blood stasis
Carrots: activates blood circulation and removes blood stasis
Ingredients
Beef ( 500g ) | Potatoes ( 2 ) |
| Carrot ( 2 roots ) | Ginger ( Appropriate amount ) |
Garlic ( 5 cloves ) | Onions ( 3 trees ) | Panthoxylum bungeanum ( a little ) | Oil ( appropriate amount ) |
Red oil Douban ( 2 tablespoons ) | Cooking wine ( 2 tablespoons ) |
Chicken essence ( a little ) | Soy sauce ( 1 tablespoon ) |
Cilantro ( 1 tree ) | Fragrant Leaves ( 4 pieces ) |
Anise ( 1 ) |
How to make lazy braised beef
1.Soak the beef in cold water for 4 hours.Go to the blood!
2. Cut the ginger and garlic into slices and set aside!
3.Wash the beef and cut it into small pieces, add cold water to the pot, add appropriate amount of cooking wine, Ginger slices to remove fishy smell and blood bubbles!
4. Remove the beef and drain it, put it into the pressure cooker and add Sichuan peppercorns and ginger slices.Press with a little salt for 30 minutes!
5. Cut the potatoes and carrots into pieces and set aside!
6. Scoop the beef out of the pressure cooker and set aside!
7. Pour an appropriate amount of oil into the wok and heat it!
8.After the oil is heated, add red oil bean paste, ginger slices and garlic slices.Stir-fry star anise, bay leaves, and Sichuan peppercorns to bring out the fragrance!
9. Pour in the beef and stir-fry, then add the potatoes and carrots and stir-fry.And add an appropriate amount of soy sauce for coloring!
10.Add appropriate amount of beef broth and salt in the pressure cooker, cover the pot and proceed Stew!
11. Wait until the potatoes and carrots are cooked, the water has dried, add a small amount of chicken essence, and serve on a plate , sprinkle with green onions and coriander and you’re done!
Tips
The beef will become rotten if pressed in a pressure cooker, otherwise it will take a long time to cook! If you want to save time, you can also press the carrots and potatoes in the pressure cooker for a few minutes, but you must press them separately, otherwise the potatoes will turn into mashed potatoes and the carrots will not be cooked yet!
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