Health Benefits
Green pepper: lowers Qi and Qi
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Noodles ( 300g ) | Green pepper ( 1 ) |
Bell pepper ( 1 piece ) | Pumpkin ( 1 piece ) |
Red pepper ( 1 piece ) | |
Salt ( Adequate amount ) | Light soy sauce ( appropriate amount ) |
You noodles How to make fish
1. Add hot noodles water, mix well and knead into a smooth dough.
2. Take out a small amount and rub it into the palm of your hand into a small length with the two tips wide in the middle.Press the bar flat.Looks like little fish.Place on the steamer grate.
3. After the water in the steamer boils, put the steaming grate with the oatmeal noodles and fish in it, and set the fire to high It takes ten minutes to take it out of the pan, tear it apart and put it in a basin.
4.Pumpkin, green pepper, bell pepper shredded, onion and garlic chopped, red pepper chopped
5. Heat oil in a pan, add chopped green onion and half of minced garlic, add red pepper Stir-fry
6.Add pumpkin shreds and stir-fry
7.Add the two peppers and stir-fry evenly
8.Add the oval noodles and fish and stir-fry evenly
9.Add light soy sauce and salt, and sprinkle in the remaining minced garlic
10. Stir well and serve.
Tips
Steam for eight to ten minutes, don't steam for too long.
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