Health benefits
Green peppers: reduce Qi
Red peppers: appetizer, digestion
Tempeh: clear away heat
Ingredients
Stewed ( One Piece ) | Green pepper (one) |
Red pepper ( one ) | Minced green onion ( a little ) |
Minced garlic ( a little ) | Grated ginger (a little) |
tempeh ( appropriate amount ) | Salt ( appropriate amount ) |
Oil ( appropriate amount ) | Fungus soaked in water ( appropriate amount ) |
Chicken essence ( a little ) |
How to stir-fry braise with double pepper
1. Prepare a piece of stew (the slicing step is omitted)
2.Cut green and red peppers into pieces, soak fungus in water and rinse thoroughly
3.Mince onion, ginger and garlic
4. Heat the wok and add oil.Saute the minced onion, ginger and garlic until fragrant
5.Put in the chopped stewed vegetables p>
6.Pour in appropriate amount of tempeh
7. Stir-fry until the stew becomes soft, then add green and red pepper, salt, and chicken essence, and stir-fry for a while before serving
Tips
You can also use it according to your own Add other seasonal vegetables to taste
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
