Health benefits
Pork: Nourishing yin
Soy sauce: Promoting blood circulation and removing blood stasis
Ingredients
Pork ( 250g ) | Four ( 500g ) |
Salt ( appropriate amount ) | Thirteen incense ( appropriate amount ) |
Chicken essence (appropriate amount) | Sesame oil ( appropriate amount ) |
Soy sauce (appropriate amount) | Onion (appropriate amount) div> |
How to make Xianghe meatloaf
1. Knead the dough with warm water into a smooth dough and let it rest for 20 minutes.
2. Wash the pork, add chives and chop into fine pieces.
3.Add salt, chicken essence, thirteen spices, soy sauce and sesame oil to taste.
4. Divide the risen dough into several portions.
5.Take a piece of dough and roll it into a rectangular shape, with one end wide and one narrow.
6. Spread the meat filling evenly on the dough, leaving 1/on the narrow end 4.Do not add meat filling.
7. Fold and roll into 3 layers.
8. Roll it up well, don’t expose the filling.
9. Heat the oil pan and fry over low heat.
10. Fry until golden brown, turn over, and continue to fry over low heat.
Tips
1.Fry over low heat and slowly throughout the process.There are 3 layers, there is more meat, and the frying time is longer.
2.The noodles should be soft and hard, and the noodles should have enough time to rise.
3.Don’t add any vegetables, otherwise it will become a pie instead of a meatloaf.
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