Health benefits
Tofu: detoxification
White sugar: activating blood circulation and removing blood stasis
Ingredients
Green vegetables ( half a catty ) | Tofu ( A piece ) |
Edible oil ( Appropriate amount ) | Salt ( appropriate amount ) |
MSG (appropriate amount) | White sugar (a small amount) |
Thirteen spices ( An appropriate amount ) | Green onions ( A small amount ) |
How to make vegetable and tofu dumplings
1. Rinse the vegetables and tofu, and blanch them in boiling water in batches.
2. Chop the vegetables, mash the tofu, squeeze out the excess water and put it into a bowl中
3. Chop green onions and set aside.Heat the pot and add a small amount of cooking oil.Heat the oil.Then add scallions and stir-fry
4. Pour the chopped green onion oil into the filling, add salt and sugar , monosodium glutamate, and thirteen spices, mix well and put in the refrigerator for later use
5.Kneading noodles
6.Knead the risen dough evenly and divide it into small sections
7.Take a section and knead it into strips, then cut it into small pieces
8.Press into a disc and use a rolling pin to roll it into a thin crust
9.Put the dough in the palm of your hand, add the fillings to the dough
10.Align the edges of the skin, pull your thumbs inward, and squeeze it into shape
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