Spinach tofu

2024-06-24 18:40:07  Views 2 Comments 0

Health benefits

Spinach: activates blood circulation and removes blood stasis
Tofu: detoxifies
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dissipates cold and resolves cold Table

Ingredients

Spinach ( 1 small handful )
Tofu ( 1 piece )
Spare ribs soup (A large bowl)
Onions ( 1 section )
Ginger ( 3 pieces )
Salt ( appropriate amount )
Chicken essence ( appropriate amount )

How to make spinach and tofu

  • Spinach tofu recipe 11.Wash the spinach and break it in the middle
  • Spinach Illustration of how to make tofu 2

    2.Rinse the tofu and cut into pieces

  • Spinach tofu recipe 3

    3.Chop green onions and slice ginger

  • Spinach tofu recipe 4

    4.Pour the pork rib soup into the pot, add onion, ginger and salt

  • Spinach and tofu recipe 5

    5.Pour in the tofu, bring to a boil and simmer for ten minutes

  • Spinach tofu recipe illustration 6

    6.Add spinach, bring to a boil, add chicken essence to taste and turn off the heat

  • Spinach tofu Illustration of how to do it 7

    7.Finished product picture

Tips

There is no pork rib soup, just use cooking oil!

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