
Health effects
Carrots: activate blood circulation and remove blood stasis
Cumin: regulate qi, relieve pain and regulate the heart
Raisins: activate blood circulation and remove blood stasis
Ingredients
Mutton (preferably leg meat) ( Moderate amount ) | Xinjiang air-dried beef ( ) |
Carrots ( 2 ) | Onions (will burn) ( 1-2 pieces ) |
Cumin ( Adequate amount ) | raisins ( Adequate amount ) |
Salt ( appropriate amount ) |
Recipe for authentic Xinjiang mutton hand rice (including air-dried beef version)

1.Prepare materials

2.Separate the fat and lean meat of mutton

3.First fry the fat and stir-fry the mutton oil over low heat

4.Leave some mutton oil to stir-fry mutton

5.When the mutton turns golden brown, add onions and carrots and stir-fry

6.Add water to boil and add air-dried beef

7.Add raisins

8.Add cumin powder

9.Add water to cover all the ingredients and cook over low heat for a while

10.Pour into the rice cooker

11.Add soaked rice

12.Add soup water to cover the rice slightly (my dad has bad teeth, so I added a little more water)

13.After the rice cooker is finished, stir it evenly with a spoon and you can eat~

14.After finishing the pilaf.It’s best to have a cup of hot brick tea or salty milk tea~
Tips
Because rice is added, the mutton soup can be slightly salty.
It’s delicious to add more carrots and onions~
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







