Health benefits
Spinach: activates blood circulation and removes blood stasis
Ingredients
Butterfly noodles (appropriate amount) | Spinach (a small handful ) |
Lactone Tofu ( One box ) | Onion ( Half root ) | Salt (appropriate amount) | Sesame oil ( appropriate amount ) |
Dark soy sauce ( Appropriate amount ) |
Spinach tofu butterfly noodles How to make
1.Make your own butterfly noodles.
2.Wash the spinach and remove the wrapping paper from lactone tofu.
3. Boil the butterfly noodles with water.
4. If the noodles are almost cooked, add spinach and continue cooking.
5.Use a knife to cut several horizontal and vertical lines on the lactone tofu and cut it into small pieces slowly.Pour slowly into the pot.
6. Add salt, dark soy sauce and sesame oil to the chopped green onions in advance, marinate them for a while, and then After cooking, put the chopped green onions into the pot.
7.Turn off the heat, and a pot of butterfly noodle soup is ready.
8.It tastes pretty good and children like it too.
Tips
It’s best to blanch the spinach.If you don’t have time, you can boil it directly in the pot.This kind of noodle soup is very suitable for children.
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