Health benefits
Chinese cabbage: activate blood circulation and remove blood stasis
Flammulina velutipes: activate blood circulation and remove blood stasis
Peanut oil: delay aging, antioxidant, anti-cancer and prevent Cancer
Ingredients
Pak choi ( handful ) | Silky tofu ( Two small pieces ) |
Enoki mushrooms ( A handful ) | Peanut oil ( One tablespoon ) |
Salt ( Appropriate amount ) | Baiyun Mountain Spring (or clear water) ( Appropriate amount ) |
Cooking wine ( appropriate amount ) |
How to make cabbage and tofu soup
1. Prepare ingredients: a handful of cabbage, two small pieces of tender tofu, and a handful of enoki mushrooms
2. Wash the Chinese cabbage and cut it into small pieces, cut the soft tofu into small pieces, remove the heads of the enoki mushrooms and cut them into three pieces
3.Add an appropriate amount of mountain spring water (or clear water) to the pot and add a tablespoon of oil.Add a few drops of cooking wine and bring to a boil
4.The water is boiling, first put the enoki mushrooms Put it down with tofu
5.Wait until the water boils again, then pour the cabbage in
6.When the water comes to a boil, add salt to taste and turn off the heat
7.Adjust the flavor and the soup is ready!
8.A delicious and light soup is ready! Clear and white, isn’t it very eye-catching!
9. Finished product picture: Pour a bowl and enjoy!
Tips
This soup contains enoki mushrooms, so it will be delicious without adding MSG or chicken essence.If you like ginger, you can add some shredded ginger.My little girl doesn’t eat ginger, so I didn’t add it.
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